News
Updates.
Milestones, program updates, and progress toward our first cohort.
Education library expanded with practical guides.
We added plain-language guides on getting started with home strength training after 55, balance and fall-prevention basics, and the evidence for starting in your 70s and 80s — bringing the free public research library to eight summaries. More are in the works as we prepare for Cohort 1.
Research library launched.
We published the first set of plain-language research summaries on sarcopenia, resistance training, protein and aging, falls prevention, and Canada's physical-activity guidelines. The library is free to read and will grow over time.
Cohort 1 curriculum finalized; waitlist open.
Our 12-week program structure — live coaching, structured home strength sessions, peer community, and before-and-after fitness check-ins — is set. The waitlist for the first cohort is now open to Canadian adults 55–70, with Cohort 1 targeted for Fall 2026.
JWI incorporated under the CNCA.
Jasclair Wellness Institute was incorporated as a federal non-profit corporation under the Canada Not-for-profit Corporations Act (Corp. No. 1641314-5), establishing the organization and its independent board.